Three days ago I ripped my hand at Crossfit during the Toes to Bar of all things (not even pull-ups!).
I thought it would be a perfect time to test the essential oils I purchased over the past few months. Just to see if they were as good as they say they are.
Check out my hand! I think it’s healing a lot faster than it normally would. What do you think?
I got the essential oils from here.
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I haven’t gone to Crossfit today. I will be doing Yoga. I’m aiming for two sessions of Yoga per week to compliment the three sessions of Crossfit. I think it will be a nice fit and will give me less pressure.
This weekend I plan on organising our food a lot better and making sure I do not purchase any crap for night time scoffing!
I haven’t changed my eating habits as much as I would have liked to so I’m not eating more or much less (although I seem to be missing one meal a day for some unknown reason). I weighed myself and the weight has climbed up a little.
When I first saw it I thought, VERY fleetingly, ‘what’s the point?’. Then I reminded myself that I am, by doing my Crossfit training, building muscles I’ve lost over the past 18 months. Well, that’s what I’m telling myself. I will build muscle before I start losing the fat.
It will start turning around soon and I will start seeing results. And even though my brother’s wedding is just over two months away, I am not going to stress myself.
Journey to Fit 